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Archive for the ‘Zen’ Category

This morning, the world wet from last night’s rain…vibrant with autumn’s rusty colors and still much late summer green. I have a few moments of solitude and silence–a welcome reprieve from the busy-ness of the week. I watch leaves tremble, quiver, dance, let go with what looks like grace and ease. I find myself focusing [...]

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Today, reading again Cold Mountain Poems by Gary Snyder. Remembering reading them so long ago, backpacking in the Gila Wilderness with my dear friend Tom. Day one, a twelve mile hike scrambling up and down through canyon after canyon. Early fall, rocks still radiant with summer heat; the smell of Ponderosa pines–tall, straight, cinnamon-colored bark; [...]

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Suddenly it’s October. Life has been on fast forward…full work schedule, full family schedule and, well, full time job reconstructing my hard drive. There are twinges of fall…small pockets of leafy color, air that is sharp and well-cleansed from torrential rains. Coming back to blogging, I am edgy…impatient for words to flow…wondering where to start. [...]

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life is a garden, not a road we enter and exit through the same gate wandering, where we go matters less than what we notice – BOKONON -

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It is 5:20 in the morning. A slight mist, cloudy sky, balmy moist air. I am climbing the path to the Chan Hall. I have no idea what to expect. We gather outside in lamplight and silence. We awaken our bodies with movement. The Dharma teacher gives a short talk. We are savoring the question, [...]

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CASE 19–NANSEN’S “ORDINARY MIND IS THE WAY” Joshu asked Nansen, “What is the Way?” “Ordinary mind is the Way.” Nansen replied. “Shall I try to seek after it?” Joshu asked. “If you try for it, you will become separated from it,” responded Nansen. “How can I know the Way unless I try for it?” persisted [...]

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Yesterday, at least eight phone calls from my Dad. Running the gamut from distraught, confused, irritated, lonely, delusional to grateful. I make the trip across the county, thinking of how he looks smaller each time I see him. His skin like translucent parchment, veins bulging in his wrists and hands, his childlike delight when he [...]

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Another beautiful day. Sun. Snow melting. Tastes like a hint of spring. Forecast predicts winter’s return. When there’s snow, I carry this poem deep in my bones. LIGHT OF WINTER Facing white snow Suddenly Oneself fading away The whole universe Turning into a great lamp – GIAC THANH -

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Tonight we do a rigorous Hatha practice…designed to strengthen HARA. Our hour of Hatha practice is followed by an hour of Raja yoga…walking meditation, pranayama and sitting meditation. I sit blissfully on my cushion, momentarily thought-less; empty; following the instruction to “be nobody and do nothing,” Suddenly, there are tears streaming down my cheeks. Two [...]

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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion; to let fear soften us rather than harden into resistance. – PEMA CHODRON -

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